Courses to deepen our mindfulness.

In community.

See current offerings

Mindfulness Daily

Establish a mindfulness practice with Tara Brach and Jack Kornfield's guidance through 40 days of bite-sized lessons, guided meditations, and access to a supportive community along the way. Tailored to either your daily living or work life.

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Mindfulness Mentor

Training Program

A first-of-its-kind professional training program for mindfulness and meditation teachers.

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More to come soon

Stay on the lookout