Please login here or you can click the link contained in the daily email you receive to log in.
How does it work?
Beginning January 8, at 6 am Pacific Time, you will receive a daily email reminding you to visit the website for that day's lesson (there is one lesson each day which takes about 15 minutes to accomplish). If you did not receive the daily email, please check your spam inbox.
You will also have the chance to log your practice time each day and answer a reflection question each week.
Please be sure you have marked the prior lesson as "complete" to access the newest lesson. If you'd like to access them earlier each day, we recommend waiting a day, so that you can access the prior day's lesson any time that is most convenient.
How can I reset my password?
Please click here, then put in your email and click 'forget password’. You should be able to receive a password reset email (please also check your spam inbox for that email). If the password reset link is still not working for you, please also try accessing the password reset link using a different device (a laptop or a tablet) or using a different browser.
How can I view my journal entry?
It isn't possible for you to revisit your journal directly once it has been submitted, but we can generate a summary for you at the end of the challenge of all of your journal entries, or, with your permission, we can look up the entry from a specific day and send it to you.
The live sessions will also be recorded and then distributed to the people who sign up for the teacher-guided (paid) challenges via emails.
The local time should be automatically calculated for your local time zone, but you can also double-check by clicking on individual sessions and finding the PT (Pacific Time) detail. If the time zone conversion is done correctly for you, the local time and the Pacific Time should point to the same time.
How can I find the new reflection question for the log&journal?
For Mindfulness Daily, each week shares the same reflection question. You will receive a new reflection question each week, for example, you will receive one new reflection question for week 2.
Please note that if the log&journal has a ‘restart’ button, you can still click ‘restart’ and submit a new entry without erasing the previous days’ entries.
Is it too late to sign up now?
Thank you for your interest in joining the challenge! Unfortunately, we reached capacity as of Jan 8, 2022.