Please login here or you can click the link contained in the daily email you receive to log in.

Beginning January 8, at 6 am Pacific Time, you will receive a daily email reminding you to visit the website for that day's lesson (there is one lesson each day which takes about 15 minutes to accomplish). If you did not receive the daily email, please check your spam inbox.

You will also have the chance to log your practice time each day and answer a reflection question each week.

Please be sure you have marked the prior lesson as "complete" to access the newest lesson.  If you'd like to access them earlier each day, we recommend waiting a day, so that you can access the prior day's lesson any time that is most convenient.

Please click here, then put in your email and click 'forget password’. You should be able to receive a password reset email (please also check your spam inbox for that email). If the password reset link is still not working for you, please also try accessing the password reset link using a different device (a laptop or a tablet) or using a different browser.

It isn't possible for you to revisit your journal directly once it has been submitted, but we can generate a summary for you at the end of the challenge of all of your journal entries, or, with your permission, we can look up the entry from a specific day and send it to you.

If you would like to view your journal entry, please contact us at [email protected]

You can control your displayed name associated with public comments by following these steps:

1. Look to the top right of the page and find the image/profile icon
2. Click the profile icon and click 'Settings'
3. Change your full name to be your first name
4. Scroll down to click ‘save’

If you are on the teacher-guided path, you have access to live sessions. See the linked schedules below:

• Live weekly Q&A sessions with Jack, Tara, and more
• Online community connection sessions guided by experienced teachers
• Import schedules to Google Calendar or another calendar platform

The live sessions will also be recorded and then distributed to the people who sign up for the teacher-guided (paid) challenges via emails.

The local time should be automatically calculated for your local time zone, but you can also double-check by clicking on individual sessions and finding the PT (Pacific Time) detail. If the time zone conversion is done correctly for you, the local time and the Pacific Time should point to the same time.

For Mindfulness Daily, each week shares the same reflection question. You will receive a new reflection question each week, for example, you will receive one new reflection question for week 2.

Please note that if the log&journal has a ‘restart’ button, you can still click ‘restart’ and submit a new entry without erasing the previous days’ entries.

Thank you for your interest in joining the challenge! Unfortunately, we reached capacity as of Jan 8, 2022.

But you can join our waiting list to be notified next time we run a challenge.

We'd love to see you next time!

Yes the content will be available for you indefinitely.

Contact us at [email protected]